It’s Okay to Not Be Okay

“It’s okay to not be okay” my favorite clothing store recently released a hoodie with this saying on it. I’ve seen it before, but I think now it’s the first time I’ve I’ve really seen and thought about it. What does that mean? Do I agree with this statement? As a mother, or even as a human, I have never given myself the grace to let myself feel the feelings I am. I can tell you all the bad things my ex’s have drilled into my brain but to be honest with you I am just as hard on myself if not more so than they ever were.

Growing up my mother made it look so easy to have it together. I know now that that is just what mothers do. They act like they have their lives together even when they’re falling apart. They take care of everyone else even when they don’t have anything left of themselves to give. If they’re hurt they take care of your wounds first. If you’re crying they give you the tissue to wipe away your tears first. Moms can’t be falling apart, if they do who is going to mom??!!

But that is BULLSHIT. Even though you are a mom, you still deserve to have feelings. You are still going to have rough days, you are still going to cry, and you are still going to get depressed. Being a mom isn’t a bandaid. It isn’t the cure. Sometimes motherhood can even make these feelings worse. You’re stressed from being a mom. You wish someone would bring you soup when you are sick. You just want to scream and cry and throw yourself on the floor, but someone told you you’re an adult and you’re not allowed to have big feelings like that anymore.

I am constantly reminding myself that I am the adult now. When I am feeling whatever negative feeling I’m feeling I tell myself to push that way down. No one cares if you don’t want to get out of bed today. Shit needs to get done. The kids still need to be fed, changed, and dressed. The house needs to be cleaned. I need to work. Etc etc etc. It never ends and it is never enough.

If you are in this same boat with me today, I just want you to know it is okay to feel like this. It is okay to not be okay. We aren’t just moms, we are human. We deserve the same amount of grace that we give everyone else every single day. The kids still may need to be taken care of, so take care of them. Get them dressed, fed and changed. But don’t take that shower. Don’t change your clothes today. Put on some cartoons. Do one thing for yourself on that day you are not okay.

This all doesn’t need to just apply to moms either. Sometimes dads may feel this way. Or people who aren’t even parents. I think we are our own toughest critics and everyone deserves that opportunity to just take care of themselves and not worry about anyone else.

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